morning routine

Not all mornings are created equal — and neither are we. While some people jump out of bed ready to tackle the world, others need a slower, gentler start. The key to a sustainable and energizing morning routine? Designing it around your natural energy type. In this post, we’ll explore how to identify your energy type and create a customized routine that honors your rhythm — whether you’re a go-getter at dawn or someone who hits snooze (more than once). Say goodbye to one-size-fits-all morning routines, and hello to mornings that actually work for you.