DIY health recipe
DIY Golden Milk Latte: The Anti-Inflammatory Drink Your Body Will Love
/ by Sara
DIY Golden Milk Latte: The Anti-Inflammatory Drink Your Body Will LoveGolden milk — also known as turmeric latte — is more than just a cozy, comforting drink. It’s a centuries-old Ayurvedic remedy that harnesses the power of turmeric, a potent anti-inflammatory spice known for its healing benefits.Made with ingredients like turmeric, ginger, cinnamon, black pepper, and plant-based milk, this vibrant golden beverage helps reduce inflammation, support joint health, boost immunity, and even promote restful sleep. Black pepper enhances the absorption of curcumin, turmeric’s active compound, making the drink even more effective.Best of all, it’s easy to make at home in just minutes. Sip it in the evening as a calming ritual or enjoy it as a caffeine-free alternative to your morning latte. Your body — and your taste buds — will thank you.golden milk latte recipeDIY turmeric milkanti-inflammatory turmeric drinkturmeric latte benefitshomemade golden milknatural ways to reduce inflammationAyurvedic turmeric drink
Read more »
