Health Flaxseed May 28, 2025 / June 3, 2025 by Sara | Leave a Comment Flax (Linum usitatissimum) is a food and fiber crop. Flaxseeds are a good source of dietary fiber and omega-3 fatty acids, including alpha-linolenic acid.Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. It can provide many health benefits.In ancient Egypt and China. In Asia, it has had a very important role in Ayurvedic medicine […] Read more ยป beauty cancer diabetes health nutritious weight loss
