Health The Gut-Brain Connection: Why Your Mental Health Starts in Your Stomach July 9, 2025 / July 9, 2025 by Sara | Leave a Comment Primary Keywords:gut-brain connectionhow gut health affects mental healthgut health and depressionmicrobiome and mental healthgut-brain axisSecondary Keywords:serotonin in the gutprobiotics for anxietypsychobioticsgut health diet for moodimprove mental health naturally Read more » Brain health Chronic anxiety depression Gut Health health mental health Stomach
Health Turmeric May 20, 2025 / May 20, 2025 by Sara | Leave a Comment Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling,turmeric has major benefits for your body and brain. Curcumin, a yellow polyphenolic pigment from the Curcuma longa L. (turmeric) rhizome, has been used for centuries for culinary and food coloring purposes, and as an […] Read more » antiaging benifit of haldi cancer depression digestion stress turmeric
