Health Staying Healthy During Cold & Flu Season: What Actually Works? July 7, 2025 / July 7, 2025 by Sara | Leave a Comment Staying Healthy During Cold & Flu Season: What Actually Works As temperatures drop and sniffles rise, we all start asking the same question: What actually helps prevent getting sick during cold and flu season? With so much advice floating around—from old wives’ tales to trending TikTok hacks—it can be hard to know what’s worth your time (and money).Let’s break down the science-backed habits that can actually help you stay healthy when everyone around you is coughing. Read more » Cold & Flu health
