Health Fasting: What It Is, Why People Do It, and What Science Says July 7, 2025 / July 7, 2025 by Sara | Leave a Comment Fasting: What It Is, Why People Do It, and What Science Says "Fasting has become one of the most talked-about health trends—but it’s far more than just skipping meals. From boosting metabolism to supporting cellular repair, learn how fasting works, who it’s for, and what science actually says." Read more » blood pressure blood sugar control cancer Cellular Repair cholesterol levels Fasting: What It Is health inflammation Longevity weight loss
