Health Flaxseed May 28, 2025 / June 3, 2025 by Sara | Leave a Comment Flax (Linum usitatissimum) is a food and fiber crop. Flaxseeds are a good source of dietary fiber and omega-3 fatty acids, including alpha-linolenic acid.Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. It can provide many health benefits.In ancient Egypt and China. In Asia, it has had a very important role in Ayurvedic medicine […] Read more » beauty cancer diabetes health nutritious weight loss
DIY GIFT IDEA Homemade Bath Bombs May 17, 2025 / May 17, 2025 by Sara | Leave a Comment Homemade bath bombs are a fun and creative way to add a luxurious touch to your bath routine. Made from simple ingredients like baking soda, citric acid, Epsom salt, and essential oils, these fizzy delights are easy to craft at home. You can personalize them with your favorite scents, natural colorants, and even dried flowers […] Read more » bath bath boms beauty diy gift homemade
DIY Homemade Sugar Scrub May 17, 2025 / May 17, 2025 by Sara | Leave a Comment A homemade sugar scrub is a simple, natural way to exfoliate and nourish your skin using ingredients you likely already have in your kitchen. Typically made with granulated sugar, which gently removes dead skin cells, and a moisturizing agent like coconut oil, olive oil, or honey, this DIY beauty treatment leaves your skin feeling soft, […] Read more » beauty diy gift homemade scrub sugar
DIY GIFT IDEA Easily Homemade Lip Balm May 16, 2025 / May 17, 2025 by Sara | Leave a Comment Making your own lip balm at home is simple, fun, and budget-friendly. All you need are a few natural ingredients like beeswax, coconut oil, and shea butter. Melt them together, add a few drops of your favorite essential oil for scent or flavor, and pour the mixture into small containers to cool and set. In […] Read more » beauty lip baam lipstick mackup